Sleep paralysis is a temporary incapacity to speak or move that happens immediately after falling asleep or waking up. Sleep paralysis is one disorder that can cause confusion between the normally distinct and well-defined phases of waking and sleep. People maintain consciousness during episodes, which generally involve distressing hallucinations and a feeling of suffocation.
In the further lines, we will discuss its causes, symptoms, and prevention. Continue reading to dive into the depth of the topic.
