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My name is Menachem Bernfeld and I am the Emotional Resilience Coach on Divorce by Rose. I am pleased to present my course “How To Find Your “Self” in The Midst of Chaos”. Do you feel overwhelmed, stressed, full of anger, looking for the answer, trying to figure out how and what to do when going through all of these challenges, searching and searching for that one answer? Maybe you’ll find that one thing: that process, that course that will help you in your situation. You might be contemplating divorce or in the process of getting divorced or you could be many years divorced now and there is so much going on- so many emotions taking over- you feel overwhelmed, full of stress and you feel like you’ll do anything just to get out of this situation just so that you can leave everything behind and you can start fresh. And, you might not believe there is a possibility- you might be asking yourself “when these questions will end, will anything change, is this what my life will be like? I can’t see any way out of this, going through a divorce is like having a real loss in your life and you need to go through those five steps of the grief process which are: Denial, Anger, Bargaining, Depression and then Acceptance. And you might be in all of them at once not knowing what’s going on.
There’s a lot of overwhelm when you don’t know how to process what’s going on and what happens on the outside. You might be putting up a facade as if everything is okay and you’re taking care of those who need you, doing the steps of what you need to do, but when you come home, when everything quiets down, when you’re done with social media (which some people can use to escape), when you’re done talking to the people that give you the support (which is good when it’s late at night and it’s time to go to sleep), that’s when slowly these feelings come creeping in.
It can be depression, anger, sadness or just the feeling of loneliness. While going through this process and the thoughts that you have that make you feel the way you feel and what to do, then you have these questions: “How can I get out of this? Is it ever possible to get out of this? Is this what my life will look like from now on?” And you have no hope and you don’t see any light at the end of this tunnel.
So first, what I want to tell you is just by being on this platform, Divorce by Rose, you will be able to get together with other people with different experiences because every story is an individual story but they’re all like-minded people who are going through similar experiences so you can connect. You can still stay anonymous- no one needs to know who you are. Come onto this platform, grab these resources and these ideas that you can use and be proactive so that you don’t have to learn on your own- you can learn it from others that have gone through the process and can tell you now what to do and what not to do.
In my course “How To Find Your “Self” Back in The Midst Of Chaos”, we will first explore getting divorced by Jewish law to understand how it works. And then we’re going together on this journey of self-actualization to figure out what’s going on inside of us- to see what’s making us feel the way we feel: our thoughts and how to quiet it down to be in control. Basically, after everything is said and done with, after all the support that you do have when you get to that place of quiet, it could feel like darkness- no hope- and that’s when you need yourself the most, to be able to hold your own hands, to be that best friend so that you’re always there. When you need that friend and the truth is you are the only one who knows how you feel.
Inspired by Ravit Rose: Divorce Coach & Mentor | Author of “Unwanted Nasty Divorces” | Founder of the Divorce by Rose Community App designed for parents who are either contemplating divorce or newly separated and wondering “Should I stay married or should I get divorced”?
We are not pro marriage. We are not pro divorce. We are a select group of coaches, experts & professionals from various industries offering you realistic strategies and solutions, and support to help you find the LOGICAL answers that YOU need to help you decide whether you should stay married or get divorced. And then, regardless of your decision, we provide you with your next steps.
Join us ANONYMOUSLY in this powerful social networking app- simply use a fake & fun name and take advantage of all the 24/7 access to support.
