While there’s no way you'll ever lose weight overnight simply by drinking water before bed (or any other time of day), drinking water to lose weight is not nearly as crazy as it sounds. Supplements like Tribaslim advocate drinking at least 8 glasses of water a day.
After all, 60% of your body is made up of water. This means this life-giving liquid plays a role in just about every function in the body. The more hydrated you are, the more efficiently your body will fulfill tasks ranging from thinking to burning body fat. Read More https://betterhealthnow01.blogspot.com/2022/07/can-drinking-more-water-really-make-you.html
